With this being said, you don’t want anything with too much refined sugar in it, as this will lead to energy crashes and cravings during the following day’s fast. As a result, a yoghurt dessert is the perfect compromise with just 60 grams of sugar in a family-size dessert.
Yoghurt is rich in nutrients and protein and even has the ability to benefit your digestive health, strengthen your immune system, improve your heart health, and promote weight management. As a result, a yoghurt dessert is the ideal way to enjoy some sweetness during Ramadan, as its benefits can assist you in your fast the following day. Therefore, Orphans in Need has put together this delicious yoghurt recipe so you can enjoy many delicious Iftaars this Ramadan.
Serves 2
Time: 10mins
Although we’re fortunate enough to make and enjoy scrumptious desserts to break our fasts with, millions of people worldwide aren’t as lucky. So many individuals are forced to suffer through dehydration and malnourishment on a daily basis; however, at Orphans in Need, we want to save them from this dreaded fate.
You can help us feed the hungry by making an online donation. This will enable us to provide aid to those in desperate need across the globe.