What is Ramadan, and what are the rules of Ramadan?
Ramadan is the ninth month of the Islamic Hijri calendar, observed by Muslims worldwide as a holy period of fasting, prayer, and reflection. It marks the time when the Quran was revealed to the Prophet Muhammad (PBUH) as guidance for mankind.
Muslims, who are physically able, observe Ramadan by fasting from dawn (Fajr) to sunset (Maghrib), abstaining from food, drink, and other physical needs. The focus during this month is on spiritual growth, self-discipline, and devotion to Allah. It is also one of the Five Pillars of Islam, making it a key practice for Muslims who seek to strengthen their faith and develop empathy for those in need.
The rules about Ramadan dictate that Muslims must refrain not only from eating and drinking but also from sinful behaviours such as gossip, lying, or anger. Observers are encouraged to spend more time in prayer, reciting the Quran, and giving to charity.
Ramadan Eating Rules
During Ramadan, the rules of fasting from dawn to sunset require Muslims to abstain from eating and drinking as an act of worship and self-restraint. The purpose goes beyond physical deprivation; it is a time for spiritual cleansing, reflection, and growth. Muslims are encouraged to focus on their relationship with God, practice gratitude, and be mindful of those who are less fortunate. Rather than complaining about hunger, fasting teaches empathy for the poor and fosters a sense of community, reminding everyone of the blessings they have and the importance of charity and compassion.